Nutrition and Wellness
Course Description:
Learn how to fuel your body, maintain your emotional and physical health, and find your way around the grocery store and kitchen in Nutrition and Wellness. This course prepares you for a healthy life and provides you with the essential skills you need to plan and make healthy and delicious meals for you, your family, and your friends. You’ll learn how to budget for your meals, shop for groceries, and fit cooking into a busy schedule of school, work, and other responsibilities.
Course Details:
| Course Title (District): |
Nutrition and Wellness |
| Course Title (NCES SCED) : |
Food Preparation and Health Management |
| Course Provider : |
Genesee ISD |
| Content Provided By : |
eDynamic Learning |
| Online Instructor Provided By : |
Genesee School District |
| Standards Addressed : |
None |
| Academic Terms : |
Semester, Open Entry / Open Exit |
| NCES SCED Code : 19252 |
| Subject Area : |
Human Services |
| Course Identifier : |
Food Preparation and Health Management |
| Course Level : |
High School (Secondary) |
| Available Credit : |
1.0 |
| Sequence : |
1 of 1 |
|
How To Enroll:
Students and Parents: It is important to work closely with your local school counselor or
registrar to follow the school's enrollment procedures. By clicking the "Start Registration
Request" button below, you will be able to notify the school of your interest in registering for
the online course. However, it is the responsibility of the district or school to review the
registration request and approve or deny the request. Please make a note to follow up with
your school after submitting a registration request.
Start Registration Request
Additional Course Information:
- Email: [email protected]
- Phone: 810-591-4401
Additional Cost: $0.0
Additional Cost Description: None
Unit 1: Understanding Your Nutritional Needs
- Recognize the appropriate caloric intake for your size and activity level.
- Understand how many servings of different foods you need daily.
- Plan a varied diet over the course of a week.
- Determine how to integrate physical activity into your daily life.
Unit 2: The Science of Nutrition & Wellness
- Explain the scientific method.
- Recognize how the scientific method is used in nutrition and wellness studies.
- Understand how obesity impacts health and wellness.
- Comprehend the importance of physical activity.
Unit 3: The Eight Dimensions of Wellness
- Identify the eight dimensions of wellness.
- Recognize ways to apply those dimensions of wellness to your own life.
- Understand the importance of nutrition to your overall well-being.
- Discuss common eating disorders.
Unit 4: Savvy Shopping & Meal Planning
- Make a reasonable food budget.
- Create a meal plan.
- Make a shopping list.
- Decide when and where to grocery shop.
Unit 5: Staying Smart & Safe in the Kitchen
- Store food properly.
- Decide when food is safe to eat.
- Recognize potential dangers in the kitchen.
- Prevent food-borne illness.
Unit 6: Preparing Fruits & Vegetables
- Wash and chop fruits and vegetables.
- Recognize different cooking methods.
- Use what you have learned to begin cooking with fruits and vegetables.
- Combine fruits and vegetables with different herbs and spices to make delicious dishes.
Unit 7: Cooking with Dairy & Eggs
- Shop for dairy products and make the best choices for your nutritional and cooking needs.
- Understand what probiotics and lactose are.
- Identify the nutritional values and differences in dairy and egg products.
- Recognize different ways to cook eggs and prepare scrambled eggs.
Unit 8: Cooking with Meats, Poultry, Fish, Beans, & Nuts
- Recognize different cuts of meat and poultry.
- Understand and identify different seasoning blends.
- Prepare basic meat, poultry, and fish dishes.
- Be able to cook and use dry beans.
Unit 9: Grains, Breads & Baking
- Identify a variety of different grains.
- Choose grains for your meals.
- Cook grains without relying on convenience foods.
- Handle basic baking tasks.
Unit 10: Mastering Moderation: Creating a Smart Strategy for Healthful Eating
- Understand emotional eating.
- Recognize changing nutritional needs.
- Employ mindful eating strategies.
- Form lasting healthy habits.
iNACOL National Standards for Quality Online Courses
| Academic Content Standards and Assessments |
Rating
|
Comments |
| The goals and objectives clearly state what the participants will know or be able to do at the end of the course. The goals and objectives are measurable in multiple ways. |
Fully Met
|
|
| The course content and assignments are aligned with the state’s content standards, Common Core curriculum, or other accepted content standards set for Advanced Placement® courses, technology, computer science, or other courses whose content is not included in the state standards. |
Fully Met
|
|
| The course content and assignments are of sufficient rigor, depth and breadth to teach the standards being addressed. |
Fully Met
|
|
| Information literacy and communication skills are incorporated and taught as an integral part of the curriculum. |
Fully Met
|
|
| Multiple learning resources and materials to increase student success are available to students before the course begins. |
Fully Met
|
|
| Course Overview and Introduction |
Rating
|
Comments |
| Clear, complete course overview and syllabus are included in the course. |
Fully Met
|
|
| Course requirements are consistent with course goals, are representative of the scope of the course and are clearly stated. |
Fully Met
|
|
| Information is provided to students, parents and mentors on how to communicate with the online instructor and course provider. |
Fully Met
|
|
| Legal and Acceptable Use Policies |
Rating
|
Comments |
| The course reflects multi-cultural education, and the content is accurate, current and free of bias or advertising. |
Fully Met
|
|
| Expectations for academic integrity, use of copyrighted materials, plagiarism and netiquette (Internet etiquette) regarding lesson activities, discussions, and e-mail communications are clearly stated. |
Fully Met
|
|
| Privacy policies are clearly stated. |
Fully Met
|
|
| Instructor Resources |
Rating
|
Comments |
| Online instructor resources and notes are included. |
Fully Met
|
|
| Assessment and assignment answers and explanations are included. |
Fully Met
|
|
| Accessing Course Effectiveness |
Rating
|
Comments |
| The course provider uses multiple ways of assessing course effectiveness. |
Fully Met
|
|
| The course is evaluated using a continuous improvement cycle for effectiveness and the findings used as a basis for improvement. |
Fully Met
|
|
| Course Updates |
Rating
|
Comments |
| The course is updated periodically to ensure that the content is current. |
Fully Met
|
|
| Certification |
Rating
|
Comments |
| Course instructors, whether faceto-face or virtual, are certificated and “highly qualified.” The online course teacher possesses a teaching credential from a state-licensing agency and is “highly qualified” as defined under ESEA. |
Fully Met
|
|
| Instructor and Student Support |
Rating
|
Comments |
| Professional development about the online course delivery system is offered by the provider to assure effective use of the courseware and various instructional media available. |
Fully Met
|
|
| The course provider offers technical support and course management assistance to students, the course instructor, and the school coordinator. |
Fully Met
|
|
| Course instructors, whether face-to-face or virtual, have been provided professional development in the behavioral, social, and when necessary, emotional, aspects of the learning environment. |
Fully Met
|
|
| Course instructors, whether face-to-face or virtual, receive instructor professional development, which includes the support and use of a variety of communication modes to stimulate student engagement online. |
Fully Met
|
|
| The provider assures that course instructors, whether face-to-face or virtual, are provided support, as needed, to ensure their effectiveness and success in meeting the needs of online students. |
Fully Met
|
|
| Students are offered an orientation for taking an online course before starting the coursework. |
Fully Met
|
|
| Instructional and Audience Analysis |
Rating
|
Comments |
| Course design reflects a clear understanding of all students’ needs and incorporates varied ways to learn and master the curriculum. |
Fully Met
|
|
| Course, Unit and Lesson Design |
Rating
|
Comments |
| The course is organized by units and lessons that fall into a logical sequence. Each unit and lesson includes an overview describing objectives, activities, assignments, assessments, and resources to provide multiple learning opportunities for students to master the content. |
Fully Met
|
|
| Instructional Strategies and Activities |
Rating
|
Comments |
| The course instruction includes activities that engage students in active learning. |
Fully Met
|
|
| The course and course instructor provide students with multiple learning paths, based on student needs that engage students in a variety of ways. |
Fully Met
|
|
| The course provides opportunities for students to engage in higher-order thinking, critical reasoning activities and thinking in increasingly complex ways. |
Fully Met
|
|
| The course provides options for the instructor to adapt learning activities to accommodate students’ needs. |
Fully Met
|
|
| Readability levels, written language assignments and mathematical requirements are appropriate for the course content and grade-level expectations. |
Fully Met
|
|
| Communication and Interaction |
Rating
|
Comments |
| The course design provides opportunities for appropriate instructor-student interaction, including opportunities for timely and frequent feedback about student progress. |
Fully Met
|
|
| The course design includes explicit communication/activities (both before and during the first week of the course) that confirms whether students are engaged and are progressing through the course. The instructor will follow program guidelines to address non-responsive students. |
Fully Met
|
|
| The course provides opportunities for appropriate instructor-student and student-student interaction to foster mastery and application of the material. |
Fully Met
|
|
| Resources and Materials |
Rating
|
Comments |
| Students have access to resources that enrich the course content. |
Fully Met
|
|
| Evaluation Strategies |
Rating
|
Comments |
| Student evaluation strategies are consistent with course goals and objectives, are representative of the scope of the course and are clearly stated. |
Fully Met
|
|
| The course structure includes adequate and appropriate methods and procedures to assess students’ mastery of content. |
Fully Met
|
|
| Feedback |
Rating
|
Comments |
| Ongoing, varied, and frequent assessments are conducted throughout the course to inform instruction. |
Fully Met
|
|
| Assessment strategies and tools make the student continuously aware of his/her progress in class and mastery of the content. |
Fully Met
|
|
| Assessment Resources and Materials |
Rating
|
Comments |
| Assessment materials provide the instructor with the flexibility to assess students in a variety of ways. |
Fully Met
|
|
| Grading rubrics are provided to the instructor and may be shared with students. |
Fully Met
|
|
| The grading policy and practices are easy to understand. |
Fully Met
|
|
| Course Architecture |
Rating
|
Comments |
| The course architecture permits the online instructor to add content, activities and assessments to extend learning opportunities. |
Fully Met
|
|
| The course accommodates multiple school calendars; e.g., block, 4X4 and traditional schedules. |
Fully Met
|
|
| User Interface |
Rating
|
Comments |
| Clear and consistent navigation is present throughout the course. |
Fully Met
|
|
| Rich media are provided in multiple formats for ease of use and access in order to address diverse student needs. |
Fully Met
|
|
| Technology Requirements and Interoperability |
Rating
|
Comments |
| All technology requirements (including hardware, browser, software, etc...) are specified. |
Fully Met
|
|
| Prerequisite skills in the use of technology are identified. |
Fully Met
|
|
| The course uses content-specific tools and software appropriately. |
Fully Met
|
|
| The course is designed to meet internationally recognized interoperability standards. |
Fully Met
|
|
| Copyright and licensing status, including permission to share where applicable, is clearly stated and easily found. |
Fully Met
|
|
| Accessibility |
Rating
|
Comments |
| Course materials and activities are designed to provide appropriate access to all students. The course, developed with universal design principles in mind, conforms to the U.S. Section 504 and Section 508 provisions for electronic and information technology as well as the W3C’s Web Content Accessibility guidelines (WCAg 2.0). |
Fully Met
|
|
| Data Security |
Rating
|
Comments |
| Student information remains confidential, as required by the Family Educational Rights and Privacy Act (FERPA). |
Fully Met
|
|
Review Conducted By: eDynamic Learning
Date of Review:
07/23/2018
1. Understanding Your Nutritional Needs
2. The Science of Nutrition & Wellness
3. The Eight Dimensions of Wellness
4. Savvy Shopping & Meal Planning
5. Staying Smart & Safe in the Kitchen
6. Preparing Fruits & Vegetables
7. Cooking with Dairy & Eggs
8. Cooking with Meats, Poultry, Fish, Beans, & Nuts
9. Grains, Breads & Baking
10. Mastering Moderation: Creating a Smart Strategy for Healthful Eating
| Term Type |
Enrollment Opens |
Enrollment Ends |
Random Draw Date |
Enrollment Drop Date |
Course Starts |
Course Ends |
# of Seats |
Course Fee |
Potential Additional Costs |
|
Open Entry / Open Exit |
08/01/2024 |
07/31/2025 |
|
|
|
|
100 |
$275 |
$0 |
| Drop Policy |
Completion Policy |
Term Type |
Enrollment Opens |
Enrollment Ends |
| Full refund when withdrawn within 14 days of enrollment. |
EdisonLearning Instructional Support Staff provide instructional feedback on all teacher-graded assignments. Grades are submitted upon course part completion or upon request from the student’s Advisor. |
Open Entry / Open Exit |
08/01/2024 |
07/31/2025 |
Flexible; online facilitator, blended, or traditional classroom
